Richmond Hill sits far enough north that most evening classes are simply not worth the drive. Sessions run online over Zoom, and corporate training comes to your office instead of the other way around.
No drive south: Private Zoom sessions from home in Richmond Hill.
Flexible windows: Bookable times run from morning through the evening.
Teams and offices: Onsite corporate meditation training across York Region.
Donation-based: Personal sessions are pay-what-feels-right.
No experience is assumed. The first session usually spends more time talking than meditating, because the point is to find a practice that fits your life rather than hand you a generic one.
You leave with something specific to try, not a vague instruction to be present more often.
For Richmond Hill and York Region teams, sessions are delivered onsite or live online. Short formats work best for busy calendars: a 30-minute reset, a 60-minute workshop, or a recurring weekly sit.
Every engagement is quoted per team, generally between $100 and $1000 CAD depending on group size, duration, and frequency.
Are there meditation classes in Richmond Hill? Personal 1-on-1 guided meditation runs online over Zoom for anyone in Richmond Hill, and corporate meditation training can be delivered onsite at your workplace.
Do you work with teenagers or seniors? Sessions are adapted to the person. Reach out by email with what you are looking for and it can be shaped accordingly.
What happens after the first session? You get a simple practice to repeat on your own. Some people book again weekly, others check back in once a month.