Calm meditation — Soften the noise

Slow things down, soften tension, and return to a more peaceful inner place.

Free guided calm meditations from Kayshi Meditations, a Toronto-based practice. Listen for free, no account needed.

Meditations in this collection

  • A breath of calm (22 min) — A simple practice to soften the body and quiet the day.
  • Home
  • About
  • Guided meditations
  • Reflections
  • Find Yourself quiz
  • Free meditation
  • Book a session
  • Meditation in Toronto
  • Corporate meditation training
  • Contribute